Mental Toughness

Watch the Video Below With Youth, Then Use The Questions Below To Have a Mentoring Conversation With Them.

How did this sprinter come back from her devastating leg injury?
She said, "The only thing standing between success and failure is mental toughness." What does this mean? What is mental toughness?
At what level is your mental toughness on a scale of 1-10 (10 being best)? Why?
How can you improve your level of mental toughness?
How will stronger mental toughness help you...
...in your sport?
...in your classes?
...in the midst of conflict with peers or family members?
...when dealing with different problems?

DONE