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MENTAL TOUGHNESS WRESTLING

Watch the video below with youth, then use the questions below to have a mentoring conversation with them.

  1. Have you been molded into a mentally tough individual? What or who has done this?
  2. In your neighborhood, is getting good grades and going off to college considered “cool”?
  3. What motivates you? Why?
  4. Work, effort, determination, consistency…are you putting 100% into the thing that motivates you?
  5. Looking at the big picture, where do you want to be in the thing that motivates you?
  6. How have you been humbled?
  7. Are you challenging yourself to break out of your comfort zone(s) and get to that level of greatness? How?
DONE