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DEALING WITH ANGER

Watch the video below with youth, then use the questions below to have a mentoring conversation with them.

  1. What was happening in this video?
  2. Why did the soccer players get angry?
  3. What were some of the things they did when they got angry?
  4. Do you get angry when you get pulled out of the game? Why?
  5. What do you do when you get angry outside of sports?
  6. What is the right way to deal with your anger?
  7. What are some wrong ways to deal with anger?
  8. What do you think about these 10 Anger Management Tips?
  • Think before you speak.
  • Take a timeout.
  • Once you're calm, talk about why you are angry.
  • Get some exercise.
  • Identify possible solutions.
  • Stick with 'I' statements.
  • Don't hold a grudge.
  • Use humor to release tension.
DONE