Watch the video below with youth, then use the questions below to have a mentoring conversation with them.

  1. Do you agree with the speaker that losing your temper is a weakness?
  2. What are the signs that show you that you are about to lose your temper?
  3. What situations usually make you angry?
  4. What are some things you can do when you start feeling like you are going to lose your temper? 
  5. What works for you that helps you maintain self-control when something or someone is making you mad?
  6. What do you think about these 7 Anger Management Tips?
  • Take a timeout.
  • Get some exercise.
  • Once you're calm, talk about why you are angry.
  • Think before you speak.
  • Think about how you may be at fault in the situation.
  • Apologize for what you did or said that was wrong.
  • Don't hold a grudge.