Watch the video below with youth, then use the questions below to have a mentoring conversation with them.

  1. The speaker in this video mentioned three ways to build confidence for a game.  What are at least two of those ways?
  2. Do you prepare well for a game?  How?
  3. Do you visualize yourself doing well in a game?  When? Where? How?
  4. Do you warm up adequately before the start of a game?  How?
  5. How can you apply these same confidence building strategies when it comes to making a presentation in class, or taking a test?
  6. What is another situation you need more confidence?  How can you apply these strategies to this situation?